Many people think of broth as ‘fancy’ food available only in restaurants or speciality shops. The truth however is that you can buy bones and make broth yourself at home for far less than what most stores charge.
Now, not everyone has the time to make their broth. Or they may want to purchase it readymade from a store or farmer’s market without spending too much money. Read his comment here.
So here are some tips on how to get your hands on a bone broth without breaking the bank:
1) Look In Your Local Area For A Farmer’s Market
Some Farmer’s Markets will sell meat, bones and organ meats separately from regular cuts of meat. It may cost more per pound but if you’re willing to buy the whole animal you may come across some great deals. Just make sure that what you’re buying is coming from healthy, grass-fed (and possibly organic) sources as they will likely yield the best broth for your money.
2) Join A CSA If You Can Stand The Commitment
Community Supported Agriculture is a growing movement among farmers and consumers where members of a local community pool their buying power together to buy fresh produce or meat from a farmer who would otherwise have trouble selling it directly.
This approach ensures that the consumer gets great quality products while the farmer gets fair payment plus guaranteed sales at regular intervals throughout the year without having to do any legwork. In many cases, these CSAs offer members discounts on their first orders and on top of that, you also get to stock up your freezer with organ meats and bones (and even cuts of meat) at a fraction of the retail market price.
3) Look For Bone Broth In Grocery Stores Near You
Lots of large grocery stores now offer bone broth as an alternative to water in their deli sections. Not all places do this so it’s worth checking if they do. Just make sure that what you’re buying is broth and not just stock or ‘bone sauce.’ The cooks at some restaurants may be willing to sell you some bones for cheap, especially since they’d otherwise just throw them away. Just remember that these places rely on volume and forget about getting anything from a small fish restaurant.
4) Make Your Broth At Home
This is the cheapest way to do it but requires a bit of time and effort. Getting bones from your local butcher may be cheaper compared to buying it at the supermarket since you can ask for specific cuts but if you’re not into that hobby then frozen, plain, unseasoned bones are available in most grocery stores for cheap.
Just make sure they’re marked as ‘unseasoned’ or simply ‘bone.’ You also want boneless meat if possible (and this depends on what animal you’re working with). You can add some veggies like potatoes and carrots if you want which will give the broth extra minerals and flavour but it’s not necessary.
5) Don’t Forget To Look At Other Organic Food Sections
Grocery stores are now expanding their organic food offerings, meaning that you can find great deals on regular meat and bones in the non-organic section. Just stay away from conventional broth if it has any artificial flavours or colours whatsoever since these things do not belong in your body.
6) Do Your Research Before Buying Bone Broth Online
It’s easy to get excited about buying bone broth online but you have to make sure that what you’re getting is real bone broth. Some companies may tell you they sell it while really, all they have are just stock or soup bases which are loaded with other additives. Always check the ingredients before buying anything online so that you won’t waste your money.
7) Buy In Bulk If You Can Access Great Deals On It
Since bone broth can be frozen, you can buy a lot of it at once and save it for later use. Just make sure to store them properly in separate bags or containers so that you can take out only what you need from the freezer when making your soups and other dishes.
8) Get Creative With Your Bone Broth Recipes
There are so many ways to enjoy bone broth and the sky’s the limit as far as recipes go. You can make a simple soup, use it as a sauce over rice or pasta, or drink it straight up like a tea or coffee substitute (which is great for those who are caffeine-sensitive). Visit your favourite recipe site online and you’ll be surprised at how many dishes call for bone broth as an essential ingredient.
Bone broth is becoming more popular by the day, which is great news because not only is this delicious DIY food project incredibly healthy for you, but it’s also very affordable. If you’re on a shoestring budget, then these are some tips that you can follow to make sure you’re getting the most bang for your buck.